How your whole life can change in an instant. James Sutliff woke up one morning in 2008 and noticed something was wrong. Instead of allowing his diagnosis with dystonia define him, watch how he carved his own path in life through exercise, community and perseverance.
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How to enter your Pilates Era
Ready to enter your pilates Era ? Summer is coming, we think it's time you enter your Pilates Era. Pilates is an amazing way to...
Embrace the Slow Motion Occasion: Pilates in Style with Aurora Activewear
Pilates isn't just a workout; it's a mindful movement practice that focuses on strength, flexibility, and control. Elevate your Pilates sessions with Aurora activewear and...
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